Confident  Tweens  to  Teens

Confidence     Care     Congruence

This course is all about:

Building Confidence,

Loving who you are,

Healthy skin and skincare routine,

Body awareness and care,

The importance of exercise,

Healthy eating habits,

Time management,

Setting Goals,

Personal development skills,

 AND SO MUCH MORE.

The Course is age appropriate to the specific Tween and Teen group sessions

For Children to have success,

is more than just academics...

I takes social and emotional intelligence.

I believe that every single Tween and Teen girl deserve the gift of Confidence.

To be confident in who you are as a person can make ALL the difference in the world.

If our young girls can learn to be happy, healthy, organised, caring, congruent and confident, well..., then the world will have amazing young woman, that will take their families to another healthy level emotionally and physically one day.

I want to guide as many young girls as possible, 

to be confident within themselves, 

and reach for the stars.